Season 1 poster

Season 1

(2018)

Cast

Page Falkinburg Jr. as Himself

Episodes

Breathing poster

Breathing 0.0

January 1, 2018

Learning how to breathe is one of the most important principles of DDP Yoga. Oxygen is the fuel for your muscles. In an…

Wake Up! poster

Wake Up! 0.0

January 8, 2018

Before you roll out of bed, shake off the rust and get your day started with Wake Up!

Beginner Beginner poster

Beginner Beginner 0.0

January 15, 2018

There's a beginner workout, and then there's Beginner Beginner. For those of you who have not worked out for a very lon…

Diamond Dozen poster

Diamond Dozen 0.0

January 22, 2018

The DDP Yoga Diamond Dozen includes the key 13 moves of the DDP Yoga Fitness System. (I guess we should call it a “Bake…

Red Hot Core poster

Red Hot Core 0.0

January 29, 2018

If you've got a little extra hanging over your waistband this is the DVD for you. Sexy, slim waistlines and ripped abs …

Energy poster

Energy 0.0

February 5, 2018

Takes the Diamond Dozen positions and incorporates them into an energizing 23 minute workout designed to wake up your w…

Fat Burner poster

Fat Burner 0.0

February 12, 2018

This time-saving, 30 minute workout focuses on strengthening techniques for those body parts that tend to break down fi…

Stand Up poster

Stand Up 0.0

February 19, 2018

Get off your butt with this 30-minute, highly condensed workout that has you standing at all times and focusing on bala…

Below the Belt poster

Below the Belt 0.0

February 26, 2018

Ok ladies! I specifically had you in mind for this one. Here we're focusing on holding back the hands of time in your b…

Diamond Cutter poster

Diamond Cutter 0.0

March 5, 2018

You know this one’s gotta be good because I named it after my signature move. We focus on every part of your body while…

Strength Builder poster

Strength Builder 0.0

March 12, 2018

This time saving, 42-minute workout focuses on strengthening techniques for those body parts that tend to break down fi…

Double Black Diamond poster

Double Black Diamond 0.0

March 19, 2018

Get ready to sweat and swear! This is my own personal workout for serious fanatics who are ready for the challenge...or…

Red Hot Core Plus poster

Red Hot Core Plus 0.0

March 26, 2018

Even more Red Hot Core!