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Diet

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    Plot

    This show teaches you how to become healthier and more energetic through various ways. The host Kim Shin Young, who lost 38kg and has been maintaining a healthy body for 13 years, reveals her know-how and takes charge of managing the women’s weight in a fun way. The members who will work with Shin Young are Ha Jae Suk, Bae Yoon Jung, Go Eun Ah, Brave Girls’ Yujeong, YouTuber Kim Ju Yeon and Park Moon Chi. Being too big, wanting to lose weight postpartum, stuck in a cycle of constantly gaining and losing weight – women are exhausted from their war against weight issues. A health consulting project that will give advice on physical health and even touch the hearts of the women who have lost their self-esteem because of weight issues begins now!

    Cast

    Kim Shin-young as Main Host
    Kim Shin-young

    as Main Host

    Ha Jae-sook as Regular Member
    Ha Jae-sook

    as Regular Member

    Bae Yoon-jung as Regular Member
    Bae Yoon-jung

    as Regular Member

    Go Eun-ah as Regular Member
    Go Eun-ah

    as Regular Member

    Yu Jeong as Regular Member
    Yu Jeong

    as Regular Member

    Park Moon-chi as Regular Member
    Park Moon-chi

    as Regular Member

    Network

      Status

      • Returning Series

      First Aired Date

      • April 30, 2022

      Last Aired Date

      • September 3, 2022

      Production Companies

        Type

        • Scripted

        Number of Season

        • 1

        Number of Episodes

        • 19

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        Season 1

        2022|19 Episodes

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