Season 1
(2024)
Overview
Jin Seo Yeon is known for her passion for working out. She takes care of the team’s mentality and leads the girls. Uie shows how a former athlete is different from ordinary people. Since she used to be a pro-swimmer, her physical abilities are beyond expectations. Park Ju Hyun is the clumsy and the weakest of the members. However, she became passionate as the training continued. Seol In Ah is shy among the members, but whenever the whistle blows, she turns into a Sports Genius and shows off her…
Cast
as Himself
as Herself
as Herself
as Herself
as Herself
Episodes
The Beginning 8.0
September 7, 2024
Jin Seo Yeon, Uie, Park Ju Hyun, and Seol In Ah will participate in the triathlon for the first time. The members like …
The Training Begins 8.0
September 14, 2024
The members go to the swimming pool together for the first time. A special coach is invited to help with their training…
Uie Learns How to Ride a Bicycle 9.0
September 21, 2024
The members are gathered to train for cycling. After swimming, they need to ride bicycles for 40km. Seo Yeon, Ju Hyun, …
Outdoor Training 8.0
September 28, 2024
The members go to Yangpyeong for their first outdoor cycling. Since it’s a practice run, they will take a 15km course a…
Jeju Island Training Camp 8.0
October 5, 2024
The members leave for Jeju Island for a training camp. A special coach to help the members complete the triathlon shows…
The First Open Water Training on Jeju Island 8.0
October 12, 2024
The last morning of the training camp on Jeju Island! The members go through the first open water training in the natur…
Iron Girl's First Real-Life Practical Training 9.0
October 19, 2024
The real-life practical training for triathlon begins now! With two months left until the World Triathlon Cup Tongyeong…
Iron Girls Challenge the Sammaksa Uphill Course 9.0
October 26, 2024
With 48 days left until the 2024 World Triathlon Cup Tongyeong, Iron Girls challenge the Sammaksa uphill course with st…
Iron Girls Enter the Samcheok Triathlon Competition 9.0
November 2, 2024
The high-intensity training for Iron Girls is being revealed! The members go through the harsh training designed for na…
The Last Story of Iron Girl’s Mock Triathlon Competition 9.0
November 9, 2024
Last week, Iron Girls started their first mock triathlon competition for the first time in their lives. But even the fi…
The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong 9.0
November 16, 2024
The day of the World Triathlon Cup Tongyeong has finally arrived! The first event of swimming begins with tension. Will…
Episode 12 0.0
November 23, 2024